National Clean Out Your Refrigerator Day!


While not enormously popular, National Clean Out Your Refrigerator Day falls on November 15 and we think it’s the ideal time to make sure it’s up to your workplace’s cleanliness standards!

As a shared space the fridge should be regularly cleaned and organized . So how should your workplace prepare? Here are a few steps that can make the process less daunting for everyone:

Keep the fridge organized:

The secret to a clean fridge is an organized fridge! Make sure there is a designated area for the communal items such as cream and butter as well as for personal lunches. Likewise, label all sections in the fridge. If possible include dates on your labels for “best before” guidelines.

Establish best practices & guidelines for fridge cleaning:

A fair and simple policy should include all employees in a rotating weekly cleaning schedule. This will keep maintenance fair and regular. If there is more than one fridge in the office divide the tasks accordingly by each department. Simple “rules” as listed below can help avoid sticky messes:

Properly clean your fridge:

Scheduling occasional fridge clean days should be welcomed and encouraged. While it can initially take a long-time (when was the last time you cleaned your fridge?!) – if your workplace sets a regular cleaning schedule the time necessary to clean should decrease. Eventually – if everyone follows the above mentioned “best cleaning practices” then there might not be a mess to clean up in at all!

Maintain good fridge etiquette:

Food past it’s expiry date? Toss it. Out of condiments or cream for coffee? Add it to the office shopping list. Be proactive in making sure that everyone at your workplace is responsible for their own items. No one want’s the below policy where food is chucked out at the end of day because it wasn’t eaten or labelled properly!

How to get your creative juices flowing


We’ve all been there: stuck in a creative rut. And the more pressure we put on ourselves — whether for work or hobby — the tougher it is to get those creative juices flowing. When your imagination gas tank is running on empty, don’t force the process. Instead, turn to one of these strategies to reignite your creativity.

How to get creative juices flowing light bulb

Spend time in the kitchen. When you lack creative ideas for that marketing campaign or watercolour painting, turn to a low-pressure, familiar form of creative work. Cooking is both therapeutic and creative, allowing you to unwind while improvising, and unlocking the creative side of your brain.

Keep a notebook. Often, we expect creative ideas to present themselves the moment we sit down to work. But creativity isn’t a switch you can flick on at will. Instead, keep a notebook for when creative ideas strike. If you jot down ideas as they come to you, you’ll have pages of creative kindling to help start the fire under your next project.

Meditate. A clear mind is open to ideas. When we feel stressed, we zero in on small details and miss the big picture. You know the saying, can’t see the forest for the trees.

Doodle. It’s not just for kids. Doodling unlocks the creative side of your brain through relaxed, intuitive movement. Put pen to paper without the pressure of forming a thought, and feel the creative juices flow.

Get moving. The mind-body connection is a powerful thing. Get your blood pumping, and your brain will thank you for the chemical reaction that triggers creative thought.

What’s your favourite way to shake a creative block? Let us know in the comments.

Etiquette Tips for the Summer Office Party


Summertime has arrived, which means many organizations are looking to take advantage of the beautiful weather and give employees an excuse to socialize beyond office walls. ‘Tis the season for office summer barbecues, company golf tournaments and workplace picnics.

However, a change in location and atmosphere does not necessarily allow for a change in behaviour. Proper office etiquette still applies, and there are certain guidelines you should keep in mind when enjoying some Vitamin D with your co-workers.

This blog post answers all of your office etiquette questions – including what to wear, how long to stay, how much to eat and drink, and what to talk about.

Grill Party Barbecue in park