Whether you working in a customer service role or not, phone calls may still be a big part of your workday. Adding a headset to your repertoire of workplace tools could help boost your phone conversations.
Free Up Your Hands
Need to be typing/browsing something? Jotting down notes? Handheld devices can limit your ability to note down information. Flipping between hands, using your shoulder as support – all posture killers. Alternatively, a headset frees up your hands to perform tasks without limiting your ability to pay attention and participate on the phone call.
We’ve been talking about the importance of sitting AND standing during the workday. Well if you have a long phone call scheduled a headset allows you to stand up and stretch your muscles. If you’re using a wireless set you could even move around to increase blood flow!
Have to switch between Skype on your laptop to your mobile device for calls? Easy to do with a headset – whether wired or wireless, making the connection is a seamless process that give flexibility in managing multiple device calls.
Chances are, the sun sets before you leave work these days. No one likes feeling dark and closed in all day long. So, it’s time to get proactive and let the light in. After all, winter isn’t going anywhere anytime soon.
Get brighter. It’s important to get exposure to natural light during winter months. You could invest in a desk lamp that mimics daylight. Or you can even just upgrade your bulbs — look for standard bulbs listed as 4100 Kelvin colour temperature.
Add colour. A pop of colour — be it an area rug or throw blanket — can add major light to your grey workplace. Consider the mood your want to create in your environment. For example, purple will add a sense of calm to your space while orange will energize it.
Liven up. Plants are miracle workers indoors and out. They purify the air, lift the mood and can create a general sense of well-being in the workplace. Consider the air quality in your workplace. During the winter, it’s likely warm and dry. So look for hearty plants that will add moisture to the air without demanding much upkeep. We recommend spider plants and English ivy.
No matter how busy you are, artistic expression would do you good. Creating art relieves stress, improves cognitive function and has the same effect on the brain as meditation. So whether you’ve got five minutes a week or twenty minutes a day, consider putting it toward an art project.
This fall, we’re learning to use watercolours. And the best thing we’ve learned about the process so far? You don’t have to be a master to love it. Here are a few ways we’re getting creative with colour.
Creative uses for watercolour paints
- Add salt. Create texture, like snow or leaves, by sprinkling salt onto freshly painted watercolour. Don’t be too heavy-handed; the goal is not for the salt to stick, but to sit on top of your paint. When the paint dries, simply wipe the salt away.
- Dye flowers. This is a fun experiment to undertake with the kids. Add a dime-sized amount of watercolour paint to a vase of white flowers. You can even divide the flowers into several vases, using a different watercolour base for each one. Over several days, watch the flowers take on colour.
- Spray it out. Fill a spray bottle with water and add a few dollops of watercolour paint. (More paint will result in strong colour, and less paint will give you subtle hues.) Create different patterns by spraying from varied distances.