Proper Waste Disposal at the Office


Properly Disposing of Waste at Office

If your workplace is like ours, you go through a lot of waste. That means, between lunches, office supplies and old electronics, you’re sending a lot of garbage to already over-burdened landfills.

Meanwhile, at home, many of us have made changes. We’re becoming waste-conscious, recycling and composting, even adopting zero- and low-waste lifestyles.

How can that translate to the office? Through more conscious day-to-day choices, you can easily reduce your office’s environmental impact. Here’s a guide to get you there.

Old electronics

Have any ancient PCs collecting dust at your office? Don’t throw them in the dumpster! Already, 140,000 tonnes of electronic waste ends up in Canadian landfills every year. These items contain valuable materials that can be re-used to create new products. But they can be tricky to dispose of.

Luckily, there are businesses out there to help you bridge the gap. These differ across provinces and territories. For example, in Ontario, Best Buy accepts things like old computers, TVs, phones and batteries. You can also opt for a service through the Electronic Products Recycling Association, like Recycle my Electronics.

Toner and ink

Here, many local suppliers have you covered. Check to see if you can return your cartridges where you buy them.

Paper and Cardboard

Cardboard and paper can be recycled four-to-five times without loss of quality or strength. Still, it’s important to recycle each of them properly.

Cardboard is naturally biodegradable so, if you have your own compost at the office, this can be shredded and tossed in. Otherwise, for non-soiled cardboard, recycling is your best bet. Break down boxes and large pieces, and tie them together into a tight bundle when you leave them at the curb.

The recycling bin is your best destination for most paper. Even sticky notes, which you may have wondered about, are usually recyclable. Local recycling plants are able to remove the adhesive. But, stop before you throw away that soiled napkin! Keep reading for tips on proper disposal of food waste.

Food waste

Most paper in the office will be bound for the recycling bin, but soiled paper is a different story. Greasy paper plates and used napkins can be composted along with most food items.

Creative Ways to Use Chalk


Whether you’re trying to stay busy on a rainy day, looking for ways to improve your home and office, or you’ve simply got a lot of chalk on your hands, we’re here to help. Chalk is a great addition to any arts and crafts session, but it can stretch so much further. Here are just a few ways that we love to use chalk.

Creative Ways to Use Chalk

  1. Make a chalk wall. This is a functional, fun addition to any space. We love chalk board walls in the kitchen for writing grocery lists and messages. Use regular chalk for erasable use, and create sections or headings with more long-lasting pastel chalk.
  2. Change your hair colour. Use chalk pastels to give a temporary, funky new look to your hair. Housing a Forest has all the details for you. Try it out on your own hair, or set it up for your kid’s next slumber party.
  3. Remove grease and sweat stains. You just spilled grease on your leather jacket, and your new white shirt already has a sweaty neck rim. Chalk to the rescue! Apply chalk to any area that needs a little lift, let it set for a few minutes to absorb the oil and then wipe it away.
  4. Keep metalware — like silver and tools — pristine. You just learned that chalk absorbs grease and oil, but it also absorbs moisture from the air. This is good news for your silver — and everything in your jewellery and toolbox boxes — because a few sticks of chalk will draw moisture away from your precious metals, keeping them rust- and tarnish-free.
  5. Give your walls a makeover. Painting the house or office is time-consuming. But nobody likes the look of scratched-up paint. When you’re in-between paintings, use chalk — and especially pastel chalk — to hide nicks on your wall. Just find a chalk colour that matches your wall, and keep a few sticks on hand.

ParticipACTION 150 Playlist Vote & Staying Active This Winter


Going into hibernation mode is oh so tempting. The colder the weather gets, the less we want to go outside. It makes sense. And of course, staying inside all cozy and warm snuggled up with some tea is one of the best ways to unwind during the cold season. But this doesn’t mean you can’t keep active during your spare time.

Another reason to stay healthy this winter is that we live the great white north! And this year marks Canada’s 150th birthday, which gives us all the more reason to stay active and celebrate in a way that embraces the true heritage of Canada.

Take a look at some ways you can stay active this winter.

Ice Skating

Most cities have a local ice rink, so make sure you get out those skates and take advantage this winter! Ice skating is great cardio and a fun activity to do with family or friends.

Lake Louise

Snow Sprints

Another great way to get that cardio workout in. Find a snow-covered field and try jogging or running in laps. Ice usually doesn’t form on grass so it is safe to run on a grassed area. But if it makes you feel more comfortable, you can do this during or after a fresh snowfall.  Also, if you want to take it up a notch, throw some walking lunges into those laps. Just make sure you dress warm!

Image result for running in snow

Skiing/Snowboarding

This snow sport is an amazing way to stay in shape, but it does require more skill than the other alternatives. If you aren’t familiar with skiing or snowboarding, don’t fret it! There are many training classes and smaller hills available to practice on – which is still great exercise.

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Tobogganing

Who would have thought such a fun activity can also be a way to stay active! Tobogganing should not be undermined. Walking uphill, especially in the snow, is great cardio and melts mega calories. This is also the perfect way to have some family time while keeping everyone active.

Image result for tobogganing walking uphill

Shoveling Snow

It might be time to second guess that dreaded task. Shoveling snow is actually great exercise, as you are working your arms to move the snow and your legs to lift. It really is a whole body workout. So grab your shovel and don’t be afraid to take ownership of this chore!

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Like these ideas? Vote for your favourite activities on Participation’s “150 Playlist” to help get Canadians moving on the 150th birthday! Challenge yourself and your friends to participate in as many activities as possible through out the year and be entered to win amazing prizes such as a new car, or a trip to Whistler! Over 100 events will be taking place across Canada to give everyone a chance to stay active, and try some great activities. Make sure you vote now and help us change these stats!

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